Kathy Wing, Redlands, California
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Running Galleries

Lower Calf Creek Falls Trail Run 10.15.09 - Utah : A 5.5 mile trail run to beautiful Lower Calf Creek Falls.

Lower Calf Creek Falls Trail Run 10.15.09 - Utah

A 5.5 mile trail run to beautiful Lower Calf Creek Falls.

Updated: Oct 17, 2009 1:30pm PST

Run along the Santa Ana River Trail - San Bernardino National Forest 7.26.09 :

Run along the Santa Ana River Trail - San Bernardino National Forest 7.26.09

Grays Peak (7920+), Near Big Bear Lake, SBNF 5.3.09 : A trail run to Grays Peak in the San Bernardino National Forest. 7 mile round-trip with 1400' elevation gain - a nice 2 hour run.

Grays Peak (7920+), Near Big Bear Lake, SBNF 5.3.09

A trail run to Grays Peak in the San Bernardino National Forest. 7 mi ...

Updated: May 03, 2009 3:11pm PST

Winter Creek - Mount Zion Loop 2.21.09 : A trail run (with walking on the steepest uphill sections) in the San Gabriels starting and ending at Chantry Flat. 10 miles with 2200 ft elevation gain.

Winter Creek - Mount Zion Loop 2.21.09

A trail run (with walking on the steepest uphill sections) in the San ...

Updated: Feb 21, 2009 6:02pm PST

Indian Mountain from Hwy 243 11.29.08 : A run along the fire road that leads from Hwy 243 to Indian Mountain in the San Jacintos. About 6 miles round trip with 1300' elevation gain.

Indian Mountain from Hwy 243 11.29.08

A run along the fire road that leads from Hwy 243 to Indian Mountain i ...

Updated: Nov 29, 2008 5:03pm PST

Trail Run - Delamar Mountain (8398') via Cougar Crest Trail and the PCT 5.26.08 : A trail run starting on the Cougar Crest Trail in Big Bear. I ran the Cougar Crest Trail to the PCT and then ran westerly on the PCT to near Delamar Mountain. I hiked up to Delamar Mountain and then back to the PCT and ran back the way I came. An 11.84 mile day with 2700 ft gain.

Trail Run - Delamar Mountain (8398') via Cougar Crest Trail and the PCT 5.26.08

A trail run starting on the Cougar Crest Trail in Big Bear. I ran the ...

Updated: May 26, 2008 3:41pm PST

Fire Road Run - Onyx Summit to Onyx Peak via FSN101 5.18.08 : A 6 mile round-trip fire road run in the San Bernardino Forest from Hwy 38 at Onyx Summit to Onyx Peak (9113')

Fire Road Run - Onyx Summit to Onyx Peak via FSN101 5.18.08

A 6 mile round-trip fire road run in the San Bernardino Forest from Hw ...

Updated: May 18, 2008 4:32pm PST

Trail Run to Johns Meadow in the San Gorgonio Wilderness 5.16.08 : A short run out to Johns Meadow starting at the Forsee Creek Trailhead. A little over 5 miles round-trip - rolling terrain.

Trail Run to Johns Meadow in the San Gorgonio Wilderness 5.16.08

A short run out to Johns Meadow starting at the Forsee Creek Trailhead ...

Updated: May 18, 2008 4:24pm PST

Sunset Peak Fire Road Run 4.4.08 - San Gabriels : An afternoon run on a fire road to Sunset Peak (5786') in the San Gabriels. The run is close to 8 miles with between 1400 and 1900 feet gain (not sure if that reading from the GPS's track is correct - it didn't feel like 1900 feet gain) - it took me a little over 2 hours, so my usual slow uphill jog.

Sunset Peak Fire Road Run 4.4.08 - San Gabriels

An afternoon run on a fire road to Sunset Peak (5786') in the San Gabr ...

Updated: Apr 04, 2008 7:43pm PST

Art Smith Trail Run, Santa Rosa Mountains, Palm Desert 2.23.08 : A run along the Art Smith Trail - about 10.9 miles round-trip with 2100 feet elevation gain and lots of stops to take pictures of the flowers and palms. Next time I run that trail, I'll start out earlier than 12:05 pm - it was pretty hot on the uphill in the beginning.

Art Smith Trail Run, Santa Rosa Mountains, Palm Desert 2.23.08

A run along the Art Smith Trail - about 10.9 miles round-trip with 210 ...

Updated: Feb 23, 2008 10:42pm PST

Sedona Half Marathon 2.9.08 : My first Half Marathon. I took most of the pictures along the course and from above the course from Doe Mountain the day before the run. The ones with me in it was taken on race day - I didn't carry a camera for the run. I was slow but did better than I thought I would - 13.1 miles, 1226 feet gain, 2 hours and 42 minutes (4.85 mph on a hilly course and I ran about 95 percent of the course - I walked a little on a couple of the hills).

Sedona Half Marathon 2.9.08

My first Half Marathon. I took most of the pictures along the course ...

Updated: Feb 10, 2008 7:15pm PST

Fire Road Run - Morton Peak and Crystal Creek Heliport Run 1/26/08 : An 11.6 mile run from Highway 38 to Morton Peak and then on to Crystal Heliport - a fireroad run in the San Bernardino National Forest. 2300 feet elevation gain/3 hr 15 min (3.56 mph average). I'm still walking the steeper sections.

Fire Road Run - Morton Peak and Crystal Creek Heliport Run 1/26/08

An 11.6 mile run from Highway 38 to Morton Peak and then on to Crystal ...

Updated: Jan 26, 2008 12:41pm PST

Santa Ana River Trail Run from Angeles Oaks 1/1/08 : A run along the Santa Ana River Trail in the San Bernardino National Forest starting in Angeles Oaks. 6.5 miles with 2300 feet total gain (lots of ups and downs). It took me two hours plus additional 15 minutes in breaks, so a really slow running pace of 3.25 mph - I walked about 15 percent of the trail and had to stop running at numerous places to navigate over trees that had fallen on the trail. The waterfall at Cold Creek was beautiful.

Santa Ana River Trail Run from Angeles Oaks 1/1/08

A run along the Santa Ana River Trail in the San Bernardino National F ...

Updated: Jan 01, 2008 4:06pm PST

San Bernardino Forest Service Road 1N12 - 12/23/07 : A run along Forest Service Road 1N12 near Morton Peak in the San Bernardino National Forest with a side trip to Crystal Creek Heliport. 8.69 miles with 1079' elevation gain - it took me 2 hours and 12 minutes, so I'm pretty slow on the hill running (3.95 mph) but I ran 95 percent of the uphill - last time I did this run I was only able to run about 75 percent of the uphill.

San Bernardino Forest Service Road 1N12 - 12/23/07

A run along Forest Service Road 1N12 near Morton Peak in the San Bern ...

Updated: Dec 25, 2007 1:41pm PST

Trail Run - Art Smith Trail, Palm Desert, California 11.23.07 : A training run on the Art Smith Trail. I'm still walking on the steep parts, so it took 2 hours to do the 6.8 miles and 1300+ feet gain (only 3.4 miles per hour).

Trail Run - Art Smith Trail, Palm Desert, California 11.23.07

A training run on the Art Smith Trail. I'm still walking on the steep ...

Updated: Nov 23, 2007 5:07pm PST

Trail Run - Johsua Tree - Boy Scout Trail to Key's Peak 12/16/06 : A quick run/hike from Indian Cove to Key's Peak via the Boy Scout Trail in Joshua Tree National Park. About 10 miles round-trip with 1900 feet gain.

Trail Run - Johsua Tree - Boy Scout Trail to Key's Peak 12/16/06

A quick run/hike from Indian Cove to Key's Peak via the Boy Scout Trai ...

Updated: Dec 22, 2006 7:01pm PST

Quote of the month:

"No woman is required to build the world by destroying herself."
~Rabbi Sofer